Effective Date: May 22, 2025
Website: HealthnRich (https://www.healthnrich.com)
Contact Email: [email protected]
Owner: Jasmine

HealthnRich (“we,” “our,” or “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, store, and protect your personal information when you use our website, https://www.healthnrich.com, which includes accessing our blog posts, submitting comments, uploading media, and engaging with recipes and content.


1. Information We Collect

We collect different types of data to enhance your experience and ensure the proper functioning of our website:

a. Comments and Interactions

When you leave comments on blog posts or recipes, we collect:

  • Your name or username
  • Email address
  • IP address
  • Browser user agent string (to help detect spam)

b. Media Uploads

If you upload images or videos (e.g., in comments or reviews), we collect the file content and metadata such as:

  • File type and size
  • Embedded location data (EXIF GPS) if not removed

c. Cookies

Cookies are used to:

  • Remember your preferences
  • Improve site performance
  • Track user behavior (e.g., through Google Analytics)
  • Support advertising and affiliate tracking

You can control or delete cookies through your browser settings.

d. Analytics

We use third-party tools (e.g., Google Analytics) to gather aggregated data such as:

  • Pages visited
  • Time spent on pages
  • Device type
  • Referring websites

e. User Accounts (Optional)

If you register or log in, we collect:

  • Username
  • Email address
  • Encrypted password
  • Account activity

2. How We Use Your Data

We use the collected information for the following purposes:

  • To display and manage user comments and interactions
  • To personalize your experience and content delivery
  • To analyze traffic and improve website performance
  • To respond to user inquiries or support requests
  • To detect spam and abuse (via anti-spam plugins)
  • To fulfill legal obligations (e.g., GDPR and CCPA compliance)

We do not sell your personal information to third parties.


3. User Rights (GDPR & CCPA)

As a user, you have the right to:

  • Access your personal data
  • Rectify inaccurate or incomplete information
  • Delete your personal data (“right to be forgotten”)
  • Withdraw consent at any time (e.g., for cookies or newsletter subscriptions)
  • Object to data processing in specific circumstances
  • Request data portability to receive a copy of your data in a structured format

To exercise your rights, please email us at [email protected]. We will respond within 30 days.


4. Third-Party Services

We may share data with trusted third parties to operate our website. These include:

  • Google Analytics (for tracking and analytics)
    See Google’s Privacy Policy
  • Akismet Anti-Spam (for comment spam filtering)
    See Automattic’s Privacy Policy
  • Advertising Networks (e.g., Google AdSense, if enabled)
    They may use cookies to personalize ads. See Google Ad Personalization
  • Embedded Content from Other Websites
    Articles may include embedded videos, images, or recipes. These websites may collect data through cookies or tracking scripts.

These services operate under their own privacy policies. We recommend reviewing them for more detail.


5. Data Retention

We retain personal data for as long as necessary to fulfill the purposes outlined in this policy:

  • Comments: Indefinitely (unless removal is requested)
  • Media uploads: Stored as long as visible on the site
  • Analytics data: Aggregated and retained up to 26 months
  • User accounts: Retained while the account is active

You may request deletion of your data at any time by contacting [email protected].


6. Data Security

We implement appropriate technical and organizational measures to protect your personal data from loss, misuse, unauthorized access, and disclosure. These include:

  • SSL encryption
  • Regular software updates
  • Secure login protocols
  • Access controls for administrative users

However, no online platform can guarantee 100% security. We encourage users to avoid submitting sensitive personal information (e.g., health records, passwords in comments).


7. Legal Compliance

HealthnRich complies with international privacy regulations, including:

  • General Data Protection Regulation (GDPR) – For users in the European Economic Area (EEA)
  • California Consumer Privacy Act (CCPA) – For California residents

We do not knowingly collect data from children under 13 years of age.


8. Changes to This Policy

We may update this Privacy Policy from time to time. All updates will be posted on this page with the revised date. Your continued use of the website after any changes constitutes acceptance of the new policy.

Last Updated: May 22, 2025


9. Contact Us

If you have any questions or requests regarding your personal data or this policy, please contact:

Jasmine
Email: [email protected]
Website: https://www.healthnrich.com